The Soul And The Self Retreat

Retreat

The Soul and The Self Retreat, Brought to you By The Ayurveda Cure and Grove Wellness.

I am so excited to be doing my first retreat with another talented practitioner, that I am lucky to also call my friend. This Retreat will incorporate meditation, engaging talks on Ayurveda, Holistic Nutrition and Wellness, as well as three Hatha Yoga classes designed around three specific Chakras. But the part I am most excited to share with you all is the delicious vegan meals that we will be enjoying together at lunch, as well as the yummy snacks and tea we will be providing throughout the day!

Honestly, what’s better than a weekend of learning, yoga and delicious food!

Click on the Retreat link at the top of this post for all the information. And don’t forget to sign up at: nayeer@grovewellnessgroup.com or through the contact page on this website.

I can’t wait to see you all there!

Love and light,

Nayeer Salem

Lifestyle tips and information

As we get started with the blog, you can watch for posts that focus on lifestyle and how making certain choices can really make a positive difference to your sense of wellbeing.

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Recipes from Grove Wellness

Recipes from Grove Wellness

We’re just getting started with the blog, and plan to regularly share delicious and deeply nutritious recipes to help you on your journey to wellness.

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