About Nayeer

Nayeer Salem is a registered holistic nutritionist (R.H.N.) based in the Ottawa area. She brings a specialized focus to holistic nutrition and mental health, blending her expertise as a holistic nutritionist with a deep understanding of psychological well-being. As a certified Emotional Health Practitioner through Trent University, she integrates emotional health principles into her work, offering a truly comprehensive and whole-person approach to wellness.

As a professor at the Canadian School of Natural Nutrition (CSNN), Nayeer educates and empowers students to explore the intricate relationship between nutrition and mental health, emphasizing how dietary choices influence emotional balance, cognitive function, and overall psychological resilience.

Her background includes a degree in Culinary Management and extensive experience in the restaurant and hospitality industry. This foundation allows Nayeer to combine practical culinary skills with evidence-based nutrition principles, supporting clients and students in creating meals that nourish both body and mind. Her holistic approach considers not only the nutritional profile of foods but also their potential to support mental clarity, mood stability, and emotional well-being.

Beyond academia and clinical practice, Nayeer is also a certified yoga teacher, Reiki energy healer and crystal energy healer weaving mindfulness, breathwork, and grounding practices into her work. She advocates for a holistic lifestyle that nurtures physical vitality alongside mental and emotional health. Her philosophy emphasizes balanced nutrition, regular movement, and mindful living as essential components of long-term well-being.

Through her combined expertise in holistic nutrition, emotional health, mental health, and yoga, Nayeer Salem continues to inspire individuals to prioritize self-care and make informed, intentional lifestyle choices. Her approach empowers people to cultivate a harmonious integration of body, mind, and spirit, encouraging a proactive path toward sustainable, holistic wellness.