Tag: holistic
The Power of Habits: Incorporating Routine for Mental Health and Happiness
In our increasingly hectic lives, finding moments of peace and stability can often feel like a luxury. However, establishing habits and routines can be a powerful tool in maintaining our mental health and overall well-being. From simple daily tasks to pursuing niche hobbies, each… Continue Reading “The Power of Habits: Incorporating Routine for Mental Health and Happiness”
Gluten free rosemary flaxseed crackers
A few weeks ago a friend of mine with a severe gluten intolerance asked me to come up with a simple and tasty cracker recipe she could make to impress her friends at her next cheese and charcuterie night (post-pandemic, obviously). After a few… Continue Reading “Gluten free rosemary flaxseed crackers”
Kimchi and red cabbage coleslaw with grilled shrimp
Kimchi is a powerhouse food, packed with live probiotic cultures that are fantastic for our intestinal system and our digestion. I love using Kimchi to spice up this flavourful and summery dish, and quite frankly once you add kimchi to your coleslaw you will… Continue Reading “Kimchi and red cabbage coleslaw with grilled shrimp”
Thai Mango Salad
Last week I had the pleasure of sitting outside and having lunch. After a long, almost never ending winter, it was so nice to feel the warm(ish) air and feel the sun on my face again. Having lunch outside made me want to make… Continue Reading “Thai Mango Salad”
Lobster and shrimp rolls
This recipe is a huge hit at all family events and is usually the first plate to be completely cleared. I first introduced this recipe last summer at a cottage pot luck party, and it has been requested for every family get-together ever since.… Continue Reading “Lobster and shrimp rolls”
Grove Wellness | Almonte, Ontario 