Tag: snacks
Vegan Kelp noodles and veggies in peanut sauce
Although they sound strange, kelp noodles are in fact delicious. I was first introduced to them by a friend and have been in love with them ever since. They are low carb, gluten free, high in iodine, and are neutral in taste so… Continue Reading “Vegan Kelp noodles and veggies in peanut sauce”
Thai Mango Salad
Last week I had the pleasure of sitting outside and having lunch. After a long, almost never ending winter, it was so nice to feel the warm(ish) air and feel the sun on my face again. Having lunch outside made me want to make… Continue Reading “Thai Mango Salad”
Lobster and shrimp rolls
This recipe is a huge hit at all family events and is usually the first plate to be completely cleared. I first introduced this recipe last summer at a cottage pot luck party, and it has been requested for every family get-together ever since.… Continue Reading “Lobster and shrimp rolls”
5 tips to stay on track while you snack
As a nutritionist people often ask me: “ how do you stay on track between your meals?” The answer is simple, you need to eat when you are hungry and snacking is the way to go about it. We often have a bad stigma… Continue Reading “5 tips to stay on track while you snack”
Honey and thyme roasted carrots
The last thing I want to do after a long day during a busy week is make an intricate and fancy dinner. Let’s face it, we are often tempted to buy takeout foods just for the convenience of it. However, there is little to… Continue Reading “Honey and thyme roasted carrots”
Grove Wellness | Almonte, Ontario 